CLASSES

Class sched.xlsx 10-01-17

CLASS DESCRIPTIONS (2)

  MONDAY                                                                           

5:45am Strength Plus- Kelly                                       

7:00am Vinyasa Yoga- Keri                                            

7:30am Cycle- Carlos                                                         

8:30am Cycle- Ray                                   

9:30am Stregnth Plus- Corrie  

 TUESDAY

5:45am Cycle- Larry

7:30am Egoscue- Justin

7:30am Cycle- Melanie

8:30am Function & Flow (egosgue format)- Joan

8:30am Cycle & Sculpt- Ray

9:30am Buddha Barre- Kika

10:30am Zumba- Charly

 WEDNESDAY

5:45am Strength Plus- Kelly  

7:00am Vinyasa Yoga- Keri

8:30am Function & Flow (egoscue format)- Joan

8:30am Cycle- Carlos

5:30pm Cycle- Carlos

 THURSDAY

5:45am Cycle- Dayle

7:30am Egoscue- Justin  

8:30am Cycle & Sculpt- Ray

8:30am Melt Performance- Corrie (NEW CLASS)

10:30am Zumba- Charly

 FRIDAY                                                                                     

6:30am Vinyasa Yoga- Katie B.                                    

7:30am Cycle- Megan  

8:30am Function & Flow (egoscue format)- Joan     

9:30am Strength Plus- Natalie                     

SATURDAY  

7:00am Vinyasa Yoga- Julie

8:30am Cycle- Megan

9:30am Strength Plus- Megan

10:30am Zumba- Charly Oct 14th & 28th  (every 2nd & 4th Sat. of every month)

 SUNDAY

7:30am Hatha Yoga- Annie

 

*All classes are subject to change or cancellation with out notice. Please call 858-755-0496 with questions.

Members are asked to arrive on time to be courteous of others in the class. Thank you for your cooperation.

-Please bring a towel for class.

*Want to stay informed about whats happening at the gym- please update your email at the service desk!